Headaches are among the most common health complaints in Kolkata, affecting millions of people every year. While many people reach for over-the-counter painkillers, few realize that their persistent headaches...
Disclaimer: This article is for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for diagnosis and treatment of any medical condition. Winter...
Sitting for extended periods, whether at a desk job or due to limited mobility, can lead to stiffness and discomfort. Incorporating exercises into your routine while sitting down can...